Trackspeed1 Squad :.
Alex Blair - Trackspeed1 Athletes :.
Alex Blair
Senior Men 400m County level
Alex has progressed from an average club athlete to a classy county level quarter miler within Trackspeed1. Personal bests throughout 2008 and 2009 have seen him steadily progress to within an inch of the elusive sub-50-second lap, and with a robust strength programme during 2009/10 his prospects for further progress this year are bright.
Described by coach John Powell as a steady worker with lots of potential if he really digs into winter workouts!
Visit the power of 10 pagefor this athlete
| Event | PB | 2005 | 2007 | 2008 | 2009 |
| 200 | 23.59/23.4 | 23.73/23.4 | 23.59/23.4 | ||
| 400 | 50.57/50.3 | 55.6 | 52.86/52.5 | 51.75/51.5 | 50.57/50.3 |
| 800 | 2:08.7 | 2:08.7 |
